I just read this very important article and
HAD to share it with you....
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Did you know that to satisfy your sweet tooth without triggering blood-sugar surges-and the fatigue that follows-try snacking on
PEANUT M&M's.
Yes, you read it here first, folks!
Research shows that the proteins and healthy fats in peanuts are so effective at stabilizing blood sugar, that a small bag of the candies delivers the same energy boost as a bowl of beans!
AWESOME!
WOW.....we learn something new everyday!!
And they just happen to be my favorite! Yummm.....
ReplyDeleteI saw that on a candy chart last Halloween. Too bad I haven't stuck to that. Thanks for the reminder!!!
ReplyDeleteThese are my FAVORITE candy, then I love candy corns and Mounds!!! I wonder where a person would get that bucket or bowl that the M&M's are in...I want one!!
ReplyDeleteNancy